Information & resources

I do not offer crisis counselling, if you are experiencing a crisis and
need immediate help, please call 000. Below are some more contacts
which may be useful.

24/7 Crisis Services

Lifeline 13 11 14

Suicide Call Back Service 1300 659 467

beyondblue 1300 22 46 36

MensLine Australia 1300 78 99 78

Kids Helpline 1800 55 1800

Medicare Mental Health 1800 595 212

Support & Information Services

MH Call 1300 64 22 55

Alcohol and Drug Information Service 1800 177 833

Counselling online  1800 888 236 (drug and alcohol)

Quitline 13 78 48

SANE Australia 1800 18 7263

Headspace 1800 650 890

youthbeyondblue 1300 22 46 36

Veterans Support Service 1800 011 046

PANDA 1300 726 306 (perinatal anxiety and depression)

Butterfly Foundation  1800 334673 (eating disorders)

The Eating Issues Centre (07) 3844 6055 (eating disorders) 

QLife  1800 184 527 (LGBTI)

Griefline 1300 845 745