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A Way Back to Wellbeing – A 2-Hour Workshop for Women

  • TBC Capalaba Australia (map)

Feeling stressed, overwhelmed, or running on empty?

This nurturing workshop is designed for women who are balancing it all, yet ready to reconnect with themselves.

Why attend?
This workshop helps you:

  • Restore your nervous system

  • Strengthen your boundaries

  • Nurture yourself in daily life

In this workshop, you will:

  • Learn the Four Pillars of Wellbeing

  • Reset your nervous system to reduce stress & burnout

  • Discover the 5 R’s of Self-Care

  • Reconnect with your values, purpose & inner fire

  • Take away practical tools to support your mind, body & emotions

"A chance to slow down, feel supported and leave renewed"

For further enquiries, please contact Rebecca at:
📧 rebecca@positivelifechoices.com.au
📞 0434 960 163

Earlier Event: March 26
Mental Health Foundations